Allahumma aj’alna min alladheena yu’eenoon ‘ala nashr al-khayr fi al-ard Meaning
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Meaning of the Dua
This supplication asks Allah for *’afiyah* (عافية), which means well-being, safety, and protection from harm in both physical health (bodies) and spiritual/emotional health (souls).
Breakdown of the Words
1. اللهم (O Allah) – A direct call to Allah, expressing humility and need.
2. ارزقنا (Grant us) – A request for provision, emphasizing reliance on Allah.
3. العافية (Well-being) – A comprehensive term covering health, safety, and freedom from afflictions.
4. في أبداننا (in our bodies) – Refers to physical health, protection from illness, and strength.
5. وأرواحنا (and our souls) – Pertains to inner peace, mental well-being, and spiritual purity.
Significance of the Dua
– Physical Health: Seeks protection from diseases, pain, and bodily weaknesses.
– Spiritual/Mental Health: Asks for tranquility, protection from anxiety, depression, and evil whispers.
– Comprehensive Protection: Unlike asking only for cure, *’afiyah* is a broader request for preventive well-being before any harm occurs.
When to Recite It
– During personal supplications, especially after prayers.
– In times of distress or fear of illness.
– As a daily reminder to seek Allah’s protection in all aspects of life.
Connection to Prophetic Teachings
The Prophet Muhammad (ﷺ) emphasized *’afiyah* in many hadiths, such as:
“Ask Allah for certainty (in faith) and *’afiyah*, for no one is given anything better than *’afiyah* after certainty.” (Ibn Majah)
Benefits of the Dua
– Strengthens reliance on Allah for holistic health.
– Encourages gratitude when one is free from ailments.
– Acts as a shield against physical and spiritual harm.
Conclusion
This dua is a powerful, concise prayer for complete well-being—body and soul—recognizing that true health and safety come only from Allah’s mercy.
When to Use:
The phrase *”اللهم ارزقنا العافية في أبداننا وأرواحنا”* (translated as *”O Allah, grant us well-being in our bodies and souls”*) is a supplication (dua) commonly recited by Muslims seeking Allah’s protection and blessings for physical and spiritual health.
**Situations for Use:**
1. **Daily Prayers & Personal Supplications** – Often recited after Salah or during personal prayers to seek Allah’s protection from illnesses, hardships, and spiritual afflictions.
2. **Times of Sickness or Distress** – Said when seeking healing for oneself or others, emphasizing trust in Allah’s mercy.
3. **Preventive Dua** – Used as a general prayer for ongoing health and protection from harm.
4. **Morning & Evening Adhkar** – Included in daily remembrances to seek Allah’s safeguarding throughout the day.
5. **Spiritual Purification** – Recited to ask for purity of the heart, protection from negative thoughts, and strength in faith.
6. **Community Prayers** – Sometimes said in gatherings where well-being is collectively sought.
This dua reflects reliance on Allah for holistic wellness—both physical and spiritual—and is rooted in the Sunnah of Prophet Muhammad (ﷺ), who emphasized seeking *Al-Afiyah* (well-being) in this life and the hereafter.