Mazaaj Meaning
Mizaj (Temperament) is a core concept in traditional medicine (Unani, Ayurveda, Greco-Arabic) defining an individual’s constitution based on four humors (blood, phlegm, yellow bile, black bile) and elemental qualities (hot, cold, wet, dry). It categorizes temperaments as sanguine, phlegmatic, choleric, or melancholic. Balance ensures health; imbalance causes disease, treated through diet, herbs, and lifestyle. Though not evidence-based, it remains influential in holistic health.