Allāhumma urzuqnā al-‘āfiyah fī abdāninā wa arwāḥinā. Meaning
This dua, *”اللهم ارزقنا العافية في أبداننا وأرواحنا”* (“O Allah, grant us well-being in our bodies and souls”), is a comprehensive prayer seeking physical health, spiritual purity, emotional stability, and safety from harm. It reflects reliance on Allah for holistic protection and is recommended for daily recitation, especially in mornings, evenings, or times of distress. The term *Al-‘Afiyah* encompasses all forms of goodness, making this supplication deeply meaningful for both worldly and spiritual well-being.